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Relationship Bullet Journal Ideas

The act of bullet journaling is a great way to keep your thoughts and feelings organized.

It can also be a fantastic way to track your relationship progress. It can help you to set goals and reflect on your past progress.

If you want to work towards having a healthier and more fulfilling partnership, stay with us.

This post outlines the benefits of using a relationship bullet journal, as well as ten ideas for using it effectively.

Let’s get started.

The Benefits of Using a Relationship Bullet Journal

There are many benefits to using a relationship bullet journal.

First, it can help you keep track of your dates, important information about each date, and what you did on each date. This can help you stay organized and have a better understanding of your relationship.

Second, it can help you keep track of your thoughts and feelings about your relationship. This can help you reflect on your relationship and identify any potential issues.

Third, it can help you stay optimistic about your relationship. By writing down positive thoughts and memories about your relationship, you can keep yourself feeling happy and positive about the future.

Fourth, it also encourages communication and transparency. If you’re having a hard time communicating with your partner, using a relationship bullet journal may be a good way to start.

Relationship Bullet Journal Ideas

Birthday and Anniversary Trackers

A lot of people like to keep track of their birthdays and anniversaries. It can be a good way to stay organized and make sure you don’t forget anything important. If you’re looking for a way to keep track of your relationships’ birthdays and anniversaries, a relationship bullet journal might be the right solution for you.

A relationship bullet journal is basically just a regular bullet journal, but with a section specifically devoted to tracking your relationships’ birthdays and anniversaries. You can create pages for each person you’re in a relationship with, or just have one master list that includes everyone.

Birthday and Anniversary Trackers
Birthday tracker

Monthly Contact Tracker

Keeping track of your monthly contact with friends and family can be a daunting task. It’s easy to lose track of who you’ve talked to and when. This is especially true if you are trying to keep in touch with people from all over the globe. A relationship bullet journal can help make keeping in touch easier than ever.

The first step is to create a spread for each month. On this spread, list out everyone you need to contact that month. Next to their name, write down the date you last talked to them or the date you plan on talking to them next. This will help you keep track of who you’ve talked to and when.

If you have trouble remembering when you last talked to someone, consider adding a symbol next to their name. This could be a check-mark for every time you talk or an emoji representing how you feel about the conversation.

relationship bullet journal

Date Night List

The date night list is a great way to keep track of all the fun things you and your partner want to do together.

Start by making a list of all the activities you enjoy doing, then work together to come up with a schedule that accommodates both of your busy lives.

Having a date night list will help you make the most of your time together, and it’s a fun way to keep your relationship fresh and exciting.

Date Night List Relationship bullet journal
Relationship bullet Journal Date Night Ideas
Date Night Ideas Relationship bullet Journal

Conflict Resolution Log

In any relationship, there will be conflict. It’s how you handle that conflict that determines the health of the relationship.

A conflict resolution log is a great way to keep track of any conflicts that arise in your relationship, as well as how they were resolved. This can help to identify any patterns in the way you handle conflict and may help to resolve issues before they become bigger problems.

The best way to start a conflict resolution log is by creating two columns: one for the date, and one for the description of the conflict.

Underneath each description, including what actions were taken to resolve the conflict. You can also include notes about how you felt during the conflict, as well as what you think the outcome was. This information can help identify triggers for conflict, and ways that you could improve upon your resolution skills.

Relationship Timeline

There’s no denying that keeping a relationship journal is a great way to keep the love alive. Not only does it make you more mindful of your partner, but it can also help to prevent any potential problems from arising.

If you’re not sure where to start, here’s a handy guide on how to create a relationship timeline.

The first step is to come up with a list of key dates in your relationship. This could include things like the day you met, your first date, when you moved in together, etc.

Once you have this list, it’s time to start filling in the details. For each date, be sure to include what happened on that day and how you both felt.

You can also use this opportunity to write down any goals or resolutions you have for the future.

Gratitude Log

Keeping a gratitude log is a great way to improve your relationship with your significant other.

By writing down things you are grateful for, you focus on the good in your relationship and remind yourself of why you love them.

It can also help to resolve conflicts by providing perspective. When you’re feeling frustrated or angry, looking back at your gratitude log can help put things into perspective and remind you of all the good things in your relationship.

Daily Gratitude
Gratitude spread

Movie Night Tracker

It’s hard to keep track of what movies you and your partner have seen together. You might remember the last time you watched one, but was it two weeks ago or six? A movie night tracker can help make sure you don’t miss any of your favorites.

Start by making a list of all the movies you’ve seen together. If you can’t remember them all, just pick a representative sample. Then, for each movie, list the date and time you watched it. This will help you keep track of when you last watched each film.

Movie Night Tracker
Movie Night Tracker

Mood Tracker

One way to keep track of your mood and find patterns is to keep a mood tracker.

This can be as simple as drawing a line on a piece of paper every day to indicate your mood, or you can use a more complex system like a bullet journal.

A mood tracker can help you notice when you’re feeling stressed, anxious, or depressed, and it can also help you see if there are any patterns in your moods.

For example, if you always feel bad on Mondays, you might want to try to adjust your schedule so that Monday isn’t such a difficult day.

If you’re in a relationship, you can also use your mood tracker to track how your partner affects your mood. This can help identify any potential problems in the relationship.

Mood tracker
Mood tracker

Places to Visit

When you’re in a long-term relationship, it’s important to find new and exciting places to visit together. A great way to do this is by keeping a relationship bullet journal.

This is a journal where you list out different places you want to go, things you want to do, and restaurants you want to try. This can help keep your relationship fresh and exciting.

Here are a few ideas for places to visit:
1) A new city or town that neither of you has been to before.
2) Another country or state that is nearby.
3) A theme park or amusement park.
4) A hiking trail or national park.
5) A new restaurant or bar that neither of you has tried before.

Places to visit relationship bullet journal
places to visit

Relationship Goals

There’s no doubt that having relationship goals is a key to success in any romantic partnership. But what are those goals, and how do you go about achieving them?

A relationship bullet journal can be a great way to track your progress and keep yourself accountable. Each month, sit down and write out your goals for the next month. They could be anything from communicating better to spending more time together.

Then, each week, take some time to review your progress. Did you achieve all of your goals? If not, why not? What can you do differently next week to make sure you reach them?

Keeping track of your progress will help you stay on track and achieve the relationship goals that are important to you.


This section includes budget trackers, debt trackers, and savings trackers.

Savings tracker


In conclusion, bullet journals can be a great way to organize and track your relationships.

They provide a visual way to keep track of your interactions with others, as well as to record important information about them.

Try using one of the ideas listed in this article to get started, and see how it can help you keep your relationships running smoothly.

If you have any questions or comments, please leave them below.

And be sure to check out our other post on bullet journals for more inspiration.

Thanks for reading.

We hope that it has been helpful.

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